Your wellness journey starts here …
With Mel as your health coach, you will discover how to be your healthiest self.
My coaching sessions - solo or group - provide that sacred time and space for us to delve into what you need to heal. To live a healthy life means to be well in mind, body, and spirit. Being healthy looks different for each and every person. And I trust that each person - given the time and the space - can discover what they need to be healthy and how to get there.
SOLO JOURNEY …
Work with Mel in her weekly facilitated group sessions.
GROUP JOURNEY …
“Mel is a compassionate, active listener with valuable insight on the issues I’ve been facing. I was fortunate enough to secure one of two private sessions she offered through a mutual group, and while I won’t say it changed my life, it was certainly impactful. I was encouraged on my journey of trying to raise and homeschool two kids with Autism and keep the rest of my life in order. Mel’s compassion was the push I needed to get out of my guilt rut and start taking steps towards the life I want to live. I’m thankful for her generosity and kindness.”
— J. B.